Thursday, August 19, 2010

Week 33 Workouts

Sunday - Jillian Michael DVD, No More Trouble Zones - 45 minutes.

Monday - 5 mile run.

Tuesday - Nothing.

Wednesday - 45 minutes step aerobics.

Thursday - 4.75 mile run + .25 mile walk.

Friday - Nothing.

Saturday - 5 mile run + 2 mile walk.

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