Just busy with work

Nothing particularly interesting to note as of late, work has been super busy but in a good way.

Crossfit workout beat me down this morning, in 15 minutes we had to do as many rounds as possible of:
20 x 65# hang power cleans, 20 x push ups, 20 x 20 inch box jumps

I'm happy to say that I didn't scale or modify any of it (hello real pushups!), but that also meant I only completed 1 1/3 rounds. The HPCs sucked up most of my time, I just couldn't get the weight up and had to rest a lot. My partner completed nearly 3 1/3 rounds--I'm mentioning her score only as a reference point for what I would like to work toward.

Found a copy of Barbara Ehrenreich's book _Bait and Switch_ on a bookshelf at work, so I'll be laying on the couch the rest of the day reading it. I wanted to go for a 3 mile run this late afternoon, but I'm really sore.

January Workouts