September Workouts

OK, I'm trying a new format for keeping track of my workouts since I don't like having so many posts that aren't really that interesting. I'm going to go by month now, and this way I can get a better overview too.

Ignore the huge amount of spacing, Blogger doesn't seem to like me inserting HTML table code.

Su	M	T	W	Th	F	Sa
(29) Pilates + free weights at home for 45 minutes	(30) 5 mile run	(31) 30 minutes lower- body class (squats)	(1) Nothing	(2) 5 mile run	(3) Nothing	(4) Nothing
Nothing	Nothing	4 mile run	30 minutes spin + 20 minutes weights	4 mile run + 1 mile walk	4 mile run + 1 mile walk	Nothing
Nothing	5 mile run	Nothing	Nothing	Nothing	Nothing	Nothing
4.5 mile run	3.5 mile run + 1.5 mile walk	Nothing	30 minutes spin + 20 minutes weights	5 mile run	3.5 mile run + 1.5 mile walk	Nothing
Nothing	4 mile run + 1 mile walk	Nothing	4.25 mile run + 1 mile walk