Sunday, May 16, 2010

Friday, May 14 run

Legs still feel fatigued 2 days later. Gmaps Pedometer says this route is 9.5 miles.

I ran 7 of these miles (the first 2 miles were predominantly up-hill, the other 5 were flat around the lake), and walked the last 2 back to work.

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2 comments:

  1. JeremyMay 17, 2010 at 5:09 AM

    How does this pedometer application work? Do you upload data from a GPS unit or do you just punch in your route?

    ReplyDelete
  2. postyumMay 25, 2010 at 7:55 PM

    Hey - it's super low tech. I just click on the roads manually using my mouse to create the route. Not efficient.

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